Frances Elmer-James’s services include postural analysis and corrective treatment techniques for joint dysfunction and pain. She is passionate about raising awareness about how postural adjustment can optimise a person’s biomechanics and improve quality of life.

She can show you how you to correct muscle imbalances and reduce joint compression, resulting in less pain – basically everywhere – but especially in your neck, shoulders and back.

By helping you understand how significantly poor posture contributes to your pain, Frances aims to empower you to help yourself, using education, postural corrective exercises and manual therapy techniques.